Cashew Green Chile Enchilada Casserole
I made up this recipe when my midwestern in laws came to visit to meet their newest grandbaby, our second child Tevy Lou “Baby Bella”. They stayed for 3 weeks, no not with us, thank goodness, haha, in their new rv nearby in the desert…
No Tomato Joe Sauce
no tomato sloppy joe sauce to make vegan sloppy joes! the sauce came out amazing! everyone loved it, five year old, and even the baby! we used abbots butcher pea protein ground beef. i like this product because the ingredients are super clean whole pea…
Tater Tot Casserole (vegan+gluten free+soy free)
Did you grow up eating tater tot casserole and always wanted a healthier plant- based version of it? Yeah me neither! Haha! I never really heard of this Comfort Food casserole until recently, I was intrigued! Sounded fun! And I was up for the challenge…
Baked Chickpea Scramble (vegan+soy-free)
Kitchenaid 3.5 cup pulse/chopper food processor This is the texture you’re looking for Coconut Aminos is a soy free alternative to soy sauce Make it plain if you prefer Baked Chickpea Scramble Makes: 4 breakfast burritos (if serving as a holiday brunch bake simply double…
Veggie Chickpea Quiche (vegan, soy-free)
We love to make this quiche for the holidays! Especially for Easter! I grew up having quiche at Easter Brunch, so i wanted to bake a plant-based, cholesterol free, healthier version for the modern family! This quiche is packed with legume protein and micronutrient rich…
Chocolate Carob Double Layer Cake with Chocolate filling & Cashew Frosting (caffeine free, sugar free, gluten free, vegan)
Birthday Cake! 🎂 Great for a smash cake or younger child’s cake. Or for anyone looking for a healthy cake.This cake turns out amazing!and the best part about it. ….it’s gluten free, dairy free, egg free, AND sugar free, Vegan!I made this for my daughter’s…
Buckwheat Blender Pancakes (GF + V)
Buckwheat Blender Pancakes (GF+V) Makes: 18-20 pancakes *freeze leftovers with parchment paper in between cooled pancakes and store in a freezer bag up to 2 months. INGREDIENTS: 2 Medium Bananas (or sub for 1 cup Unsweetened Apple Sauce) 3 Cups Unsweetened Plant Milk 3 Tbs…
Flourless Double Chocolate Muffins (vegan+gluten free)
Don’t you want a delicious muffin without the guilt? Well here it is! This muffin is filled with nutritious goodness that you can feel good about feeding your family. I mean, they actually have protein in them! Make and freeze for easy lunch box treats.…
Plant Stew (gluten free + soy free)
Made with love for my family to yours. A hearty, nutrient dense, savory Plant Stew. Made with basic ingredients every vegan home cook has on hand. This recipe is dedicated in memory of my best friend, Beth (AKA Liza Jean, Auntie Bethie) who always loved…
Instant Pot (or stove top) Cream of Potato Soup, GF+V
This classic and comforting soup is now gluten free and vegan. And uses all whole food ingredients. It’s made using the Instant Pot pressure cooker and can be blended right in the same pot using an immersion blender for easy clean up! If all you…