Dessert, Holiday, kids

Chocolate Carob Double Layer Cake with Chocolate filling & Cashew Frosting (caffeine free, sugar free, gluten free, vegan)

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Birthday Cake! 🎂 Great for a smash cake or younger child’s cake. Or for anyone looking for a healthy cake. This cake turns out amazing! and the best part about it. …. it’s gluten free, dairy free, egg free, AND sugar free, Vegan! I made…
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Casserole, Dinner, Holiday, Italian

Baked Ziti

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I make this Italian favorite every year for holidays and special events or for dinner guests. Who doesn’t love pasta all baked to perfection with pockets of creamy ricotta smothered in marinara! For another favorite recipe check out our White Lasagna (soy free) http://bellavirtue.com/eat/vegan-white-lasagna-soy-free-gluten-free-oil-free/ Baked…
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Dinner, Holiday

A Very Vegan Thanksgiving (oil free, gluten free, soy free, refined sugar free) 

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This is our THANKSGIVING Meal Plan. The only turkey on the table are those paper decorations! All gluten free, soy free, oil free, refined sugar free, whole grain. Hopefully this is helpful for anyone who needs a similar plan. Serving: 6 adults plus 3 children…
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Dinner, Fat Free, Holiday, Italian, Sauce

Vegan Italian Prosciutto and Peas Pasta Alfredo (no cholesterol)

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**NOW WITH A FAT FREE/NUT FREE ALFREDO VERSION** Prosciutto (or as my grandfather pronounced it Pra-jewt! complete with the classic italian hand gestures) is Italian dry-cured ham. Traditional Prosciutto and Peas Pasta is made with lots of butter and heavy cream making this delicious Italian…
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Breakfast, Holiday, kids

Pumpkin Spinach Oat Pancakes (gluten free, soy free, oil free)

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These Halloween Pancakes are sure to delight with their Frankenstein Nuclear Green color!  They are also gluten free, oil free, dairy free, egg free, nut free, soy free, vegan.  They freeze great too for a quick breakfast, or anytime meal!  Packed with micronutrients and protein…
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