Dinner, Holiday

A Very Vegan Thanksgiving (oil free, gluten free, soy free, refined sugar free)Β 

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πŸ πŸŒ½πŸžπŸƒπŸπŸŒ°πŸŒΏπŸŒ»πŸ‚β˜•πŸŒ± This is our THANKSGIVING Meal Plan for next week. All gluten free, soy free, oil free, refined sugar free, whole grain. For dietary reasons.  Hopefully this is helpful for anyone who needs a similar plan.  *some recipes may needs subs. Let me know if…
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Dinner, Holiday, Italian, Sauce, Uncategorized

Vegan Italian Prosciutto and Peas Pasta Alfredo (no cholesterol)

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Prosciutto (or as my grandfather pronounced it Pra-jewt! complete with the classic italian hand gestures) is Italian dry-cured ham. Traditional Prosciutto and Peas Pasta is made with lots of butter and heavy cream making this delicious Italian classic packed full of artery-clogging cholesterol, Madone! This…
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Breakfast, Holiday, kids

Nuclear Halloween Franken-Cakes (allergen free!)

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These Halloween Pancakes are sure to delight with their Frankenstein Nuclear Green color!  They are also gluten free, oil free, dairy free, egg free, nut free, soy free, vegan.  They freeze great too for a quick breakfast, or anytime meal!  Packed with micronutrients and protein…
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