Breakfast, Dessert, Snack

Fruit Medley Power Muffin (gluten free)

These muffins are perfect for someone who is looking to eat a healthy breakfast on-the-go and for parents wanting a wholesome micronutrient dense treat for their kids.  They are packed with healthy fruit and nuts and whole grains.  Fruit Medley Power Muffin (gluten free) Makes:…
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Dinner, Mexican

Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)

We’re nut’z over this Mexican Potato Bowl! It’s delicious nut meat made from raw walnuts and almonds. Over tahini roasted potatoes. All on a bed of chopped greens tossed in lime. Dressed with avocado, hummus, or our siracha tahini drizzle. Don’t forget the jalapeno hot…
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Dinner, Holiday

A Very Vegan Thanksgiving (oil free, gluten free, soy free, refined sugar free) 

This is our THANKSGIVING Meal Plan. The only turkey on the table are those paper decorations! All gluten free, soy free, oil free, refined sugar free, whole grain.  Hopefully this is helpful for anyone who needs a similar plan.  Serving: 6 adults plus 3 children…
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