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Italian Minestrone (vegan+gluten free)

As an Italian American I grew up eating minestrone soup. I have tried numerous variations of this comforting Italian classic, all tasty in their own way. But when your very own Italian grandfather tries your version and exclaims THIS IS THE BEST YET! you write…
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Plant Stew (gluten free + soy free)

Made with love for my family to yours. A hearty, nutrient dense, savory Plant Stew. Made with basic ingredients every vegan home cook has on hand. This recipe is dedicated in memory of my best friend, Beth (AKA Liza Jean, Auntie Bethie) who always loved…
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Instant Pot (or stove top) Cream of Potato Soup, GF+V

This classic and comforting soup is now gluten free and vegan. And uses all whole food ingredients. It’s made using the Instant Pot pressure cooker and can be blended right in the same pot using an immersion blender for easy clean up! If all you…
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Uno, Dos, Tres. Siracha! Tahini! Cashews! (Creamy Quinoa)

What could taste better than this trifecta of perfection: siracha, tahini, cashews! All blended into a creamy quinoa black bean dish of deliciousness. This taco salad is whole food plant based, healthy, and the best part is how quick and simple it is to make…