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Dinner, Italian, one pot, Soup

Dad’s Simple Spinach Soup (Vegan Stracciatella)

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I have such fond memories of eating this soup as a little girl with my dad.He would always sing “I’m Popeye the Sailor Man, I’m strong to the finich, Cause I eats me spinach… ” and then flash his muscles. At that time he had…
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American, Dinner, one pot

Pan Pot Pie, Vegan

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American, one pot, vegan
For this pot pie i made the whole thing in one big stainless steel pan that can go right into the oven. If you don’t have a pan like this (or cast iron) do not fret, you can just transfer it into a greased baking…
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American, Dinner, one pot

Vegan Chili Mac (instant pot option)

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can be made gluten free, instant pot, kid friendly, nut free option, sos-free options, WFPB
This recipe is such a beautiful one to make for the family on Sunday for everyone to just enjoy at leisure all day long from the hot instant pot. If you don’t have an electric pressure cooker, you can still make this without issue in…
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Dinner, Fat Free, Holiday, Instant Pot, Italian, one pot

Italian Minestrone (vegan+gluten free)

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gluten free, italian, oil free, soup
As an Italian American I grew up eating minestrone soup. I have tried numerous variations of this comforting Italian classic, all tasty in their own way. But when your very own Italian grandfather tries your version and exclaims THIS IS THE BEST YET! you write…
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Dinner, one pot

Plant Stew (gluten free + soy free)

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gluten free, kid friendly, soy free, vegan, WFPB
Made with love for my family to yours. A hearty, nutrient dense, savory Plant Stew. Made with basic ingredients every vegan home cook has on hand. This recipe is dedicated in memory of my best friend, Beth (AKA Liza Jean, Auntie Bethie) who always loved…
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Dinner, Instant Pot, one pot

Instant Pot (or stove top) Cream of Potato Soup, GF+V

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gluten free, soy free, vegan, whole food plant based
This classic and comforting soup is now gluten free and vegan. And uses all whole food ingredients. It’s made using the Instant Pot pressure cooker and can be blended right in the same pot using an immersion blender for easy clean up! If all you…
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Dinner, Mexican, one pot

Uno, Dos, Tres. Siracha! Tahini! Cashews! (Creamy Quinoa)

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gluten free, oil free, soy free, vegan, whole food plant based
What could taste better than this trifecta of perfection: siracha, tahini, cashews! All blended into a creamy quinoa black bean dish of deliciousness. This taco salad is whole food plant based, healthy, and the best part is how quick and simple it is to make…
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Recent Posts

  • Dad’s Simple Spinach Soup (Vegan Stracciatella)
  • Vegan Cherry Delight
  • Pan Pot Pie, Vegan
  • Tofu Egg Salad
  • Vegan Chili Mac (instant pot option)

Recent Comments

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  • Justin on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)
  • The Boss’s Favorite Grandson on Grandma’s Plant-Based Italian Meatballs
  • Mama Bella on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)

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