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Eat Well Be Well
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Month: June 2020

Dinner, Italian

Vegan Spaghetti and Broccoli Aglio E Olio

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vegan
This is a special dish my grandmother taught me to make when I was a teenager living with her. It was one of our favorite meals to share together. Traditionally this dish gets it’s flavor from not only the olive oil and fresh garlic, but…
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American, Casserole, Dinner, kids

Tater Tot Casserole (vegan+gluten free+soy free)

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gluten free, soy free, vegan
Did you grow up eating tater tot casserole and always wanted a healthier plant- based version of it? Yeah me neither! Haha! I never really heard of this Comfort Food casserole until recently, I was intrigued! Sounded fun! And I was up for the challenge…
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Sauce

Oil-Free Walnut Pesto (vegan)

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gluten free, oil free, vegan
Fresh Garden Basil Bouquet Basil Flowers Smell Beautifully Air-Fried Japanese Sweet Potatoes & Zucchini with Chopped Greens, Carrots, Cucumber. Tossed in Oil- Free Walnut Pesto Oil-Free Walnut Pesto, Vegan Makes: 1 cup INGREDIENTS: 2 cups Fresh Basil Leaves 1 cup chopped Walnuts 2 cloves Garlic…
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