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American, Dessert

Vegan Cherry Delight

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seasonal, vegan
It’s grandpa’s birthday, my husband’s father Tom, and today he is 65! He’s usually here in Arizona from Indiana, visiting the kids on his birthday. I joke with him It’s because we make a big deal about birthdays around here and I’m always making him…
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American, Dinner, one pot

Pan Pot Pie, Vegan

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American, one pot, vegan
For this pot pie i made the whole thing in one big stainless steel pan that can go right into the oven. If you don’t have a pan like this (or cast iron) do not fret, you can just transfer it into a greased baking…
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American, Lunch

Tofu Egg Salad

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can be made gluten free, kid friendly, vegan
I’ve been vegan for many years but I always made smashed chickpea salad instead. I never liked the idea of raw cubed tofu. But I finally broke down and bought that black sulpher salt everyone talks about that makes tofu taste and smell like eggs!…
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Casserole, Dinner

Cashew Green Chile Enchilada Casserole

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can be made gluten free, casserole, soy free, vegan, whole food plant based
I made up this recipe when my midwestern in laws came to visit to meet their newest grandbaby, our second child Tevy Lou “Baby Bella”. They stayed for 3 weeks, no not with us, thank goodness, haha, in their new rv nearby in the desert…
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American, kids, Sauce

No Tomato Joe Sauce

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allergy friendly, American, gluten free, soy free, vegan
no tomato sloppy joe sauce to make vegan sloppy joes! the sauce came out amazing! everyone loved it, five year old, and even the baby! we used abbots butcher pea protein ground beef. i like this product because the ingredients are super clean whole pea…
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Dinner, Italian

Vegan Spaghetti and Broccoli Aglio E Olio

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vegan
This is a special dish my grandmother taught me to make when I was a teenager living with her. It was one of our favorite meals to share together. Traditionally this dish gets it’s flavor from not only the olive oil and fresh garlic, but…
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American, Casserole, Dinner, kids

Tater Tot Casserole (vegan+gluten free+soy free)

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gluten free, soy free, vegan
Did you grow up eating tater tot casserole and always wanted a healthier plant- based version of it? Yeah me neither! Haha! I never really heard of this Comfort Food casserole until recently, I was intrigued! Sounded fun! And I was up for the challenge…
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Sauce

Oil-Free Walnut Pesto (vegan)

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gluten free, oil free, vegan
Fresh Garden Basil Bouquet Basil Flowers Smell Beautifully Air-Fried Japanese Sweet Potatoes & Zucchini with Chopped Greens, Carrots, Cucumber. Tossed in Oil- Free Walnut Pesto Oil-Free Walnut Pesto, Vegan Makes: 1 cup INGREDIENTS: 2 cups Fresh Basil Leaves 1 cup chopped Walnuts 2 cloves Garlic…
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Breakfast

Baked Chickpea Scramble (vegan+soy-free)

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gluten free, soy free, vegan
Kitchenaid 3.5 cup pulse/chopper food processor This is the texture you’re looking for Coconut Aminos is a soy free alternative to soy sauce Make it plain if you prefer Baked Chickpea Scramble Makes: 4 breakfast burritos (if serving as a holiday brunch bake simply double…
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Breakfast, Casserole, Holiday

Veggie Chickpea Quiche (vegan, soy-free)

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soy free, vegan
We love to make this quiche for the holidays! Especially for Easter! I grew up having quiche at Easter Brunch, so i wanted to bake a plant-based, cholesterol free, healthier version for the modern family! This quiche is packed with legume protein and micronutrient rich…
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Recent Posts

  • Dad’s Simple Spinach Soup (Vegan Stracciatella)
  • Vegan Cherry Delight
  • Pan Pot Pie, Vegan
  • Tofu Egg Salad
  • Vegan Chili Mac (instant pot option)

Recent Comments

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  • Mama Bella on Grandma’s Plant-Based Italian Meatballs
  • Justin on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)
  • The Boss’s Favorite Grandson on Grandma’s Plant-Based Italian Meatballs
  • Mama Bella on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)

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