Vegan Spaghetti and Broccoli Aglio E Olio
This is a special dish my grandmother taught me to make when I was a teenager living with her. It was one of our favorite meals to share together. Traditionally this dish gets it’s flavor from not only the olive oil and fresh garlic, but…
Tater Tot Casserole (vegan+gluten free+soy free)
Did you grow up eating tater tot casserole and always wanted a healthier plant- based version of it? Yeah me neither! Haha! I never really heard of this Comfort Food casserole until recently, I was intrigued! Sounded fun! And I was up for the challenge…
Oil-Free Walnut Pesto (vegan)
Fresh Garden Basil Bouquet Basil Flowers Smell Beautifully Air-Fried Japanese Sweet Potatoes & Zucchini with Chopped Greens, Carrots, Cucumber. Tossed in Oil- Free Walnut Pesto Oil-Free Walnut Pesto, Vegan Makes: 1 cup INGREDIENTS: 2 cups Fresh Basil Leaves 1 cup chopped Walnuts 2 cloves Garlic…
Baked Chickpea Scramble (vegan+soy-free)
Kitchenaid 3.5 cup pulse/chopper food processor This is the texture you’re looking for Coconut Aminos is a soy free alternative to soy sauce Make it plain if you prefer Baked Chickpea Scramble Makes: 4 breakfast burritos (if serving as a holiday brunch bake simply double…
Veggie Chickpea Quiche (vegan, soy-free)
We love to make this quiche for the holidays! Especially for Easter! I grew up having quiche at Easter Brunch, so i wanted to bake a plant-based, cholesterol free, healthier version for the modern family! This quiche is packed with legume protein and micronutrient rich…
Grandma’s Plant-Based Italian Meatballs
Growing up, my grandmother always made meatballs and pasta, along with a million other foods, for Sunday family dinner. Before she could even finish frying them up, my grandfather, The Boss, would sneak one, ok maybe more than one, off the plate in the kitchen,…
Chocolate Carob Double Layer Cake with Chocolate filling & Cashew Frosting (caffeine free, sugar free, gluten free, vegan)
Birthday Cake! 🎂 Great for a smash cake or younger child’s cake. Or for anyone looking for a healthy cake. This cake turns out amazing! and the best part about it. …. it’s gluten free, dairy free, egg free, AND sugar free, Vegan! I made…
Vegan Pumpkin Mini Brownie Muffins
Vegan Pumpkin Chocolate Mini Brownie Muffins! What a great treat to bake with your kids for fall and the holiday season! Gift them to friends and family! This recipe uses canned pumpkin, cocoa powder, and vegan chocolate chips. To give these muffins a rich depth…
Buckwheat Blender Pancakes (GF + V)
Buckwheat Blender Pancakes (GF+V) Makes: 18-20 pancakes *freeze leftovers with parchment paper in between cooled pancakes and store in a freezer bag up to 2 months. INGREDIENTS: 2 Medium Bananas (or sub for 1 cup Unsweetened Apple Sauce) 3 Cups Unsweetened Plant Milk 3 Tbs…
Flourless Double Chocolate Muffins (vegan+gluten free)
Don’t you want a delicious muffin without the guilt? Well here it is! This muffin is filled with nutritious goodness that you can feel good about feeding your family. I mean, they actually have protein in them! Make and freeze for easy lunch box treats.…