Skip to content
  • About Bella Virtue
Vegan Blog: Serving Vegan Recipes and a Life Outlook !
  • About Bella Virtue
Bella Virtue / Eat
Eat Well Be Well
May
Home
/
2017
/
May

Month: May 2017

Anytime, Breakfast, Plant Based Tip, Plant Based Tool

Smoothie Montage 

FB_IMG_1495738301703.jpg
Smoothie Montage We make A LOT! of smoothies. All kinds.  Green smoothies with veggies to chocolate dessert smoothies.  Our daughter has been drinking smoothies since she was 9 months old (she learned to use a straw), so I thought it would be fun to put…
Read More
Share:
Facebook
Twitter
Google+
LinkedIn
Pinterest
Breakfast, Dessert, Snack

Almond Quinoa Muffins

0521171440a.jpg
oil free, refined sugar free
Almond Quinoa Muffins Original Recipe by Veganomicon The original recipe called for oil, i subbed for smashed banana. Can also use unsweetened apple sauce (I was out!). Worked great! These muffins were moist and delicious.  Instead of dried fruit in the recipe I wanted something…
Read More
Share:
Facebook
Twitter
Google+
LinkedIn
Pinterest
Dessert, Snack

No-Bake Chocolate Banana Peanut Butter Energy Balls 

FB_IMG_1495394955365.jpg
gluten free, oil free, sugar free
No-Bake Chocolate Banana Peanut Butter Energy Balls  (sugar free, oil free, gluten free) Makes: 20 INGREDIENTS: 1 1/2 cups Quick Oats 3 Tbs Toasted Carob powder (caffeine free chocolate) or Cocoa powder 1/2 cup unsweetened Coconut flakes 1 tsp Cinnamon  3 Tbs Natural Peanut Butter…
Read More
Share:
Facebook
Twitter
Google+
LinkedIn
Pinterest
Dinner, Mexican

Tempeh Enchilada Casserole

FB_IMG_1495393514858.jpg
gluten free, oil free, vegan, whole food plant based
We layer this Casserole just like a lasagna. it is very tasty and super simple and fast to make. My toddler Sous Chef was busy washing dishes and assisting as i put this quickly together. To make this gluten free use corn tortillas and make…
Read More
Share:
Facebook
Twitter
Google+
LinkedIn
Pinterest
Dinner, Italian, Sauce

A Swiss Chard Walnut Pesto with White Bean Mac and Cheese

FB_IMG_1495350235863.jpg
cheese sauce, gluten free, italian, oil free, pasta, vegan, whole food plant based
A Swiss Chard Walnut Pesto with White Bean Mac and Cheese. (whole grain elbow noodles & steamed broccoli florets) This takes pasta to “a whole notha’ level”! This mac sauce is made up of cashews and beans, and the addition of the pesto drizzle on…
Read More
Share:
Facebook
Twitter
Google+
LinkedIn
Pinterest
Breakfast

Fruity Italian Polenta (grits) 

wp-image-1733505688.jpg
Fruity Italian Polenta (grits) for breakfast is a nice change from overnight oats (oatmeal) and takes only 5 minutes to make.  You boil 3 cups water. Take off heat and stir in one cup polenta (bought in the cereal section near the oats. Bob red…
Read More
Share:
Facebook
Twitter
Google+
LinkedIn
Pinterest
Anytime, Plant Based Tip, Plant Based Tool

Summer Smoothie Popsicles 

FB_IMG_1499148667324.jpg
I ordered these off Amazon last summer when my daughter was 1. We love them.  I fill them with healthy all fruit and veggies smoothies for a no sugar perfect sweet treat.  *Mom Tip: when I make a smoothie for myself I just make a…
Read More
Share:
Facebook
Twitter
Google+
LinkedIn
Pinterest

Recent Posts

  • Dad’s Simple Spinach Soup (Vegan Stracciatella)
  • Vegan Cherry Delight
  • Pan Pot Pie, Vegan
  • Tofu Egg Salad
  • Vegan Chili Mac (instant pot option)

Recent Comments

  • Mama Bella on Grillable Smoky Black Bean Quinoa Burger
  • Mama Bella on Grandma’s Plant-Based Italian Meatballs
  • Justin on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)
  • The Boss’s Favorite Grandson on Grandma’s Plant-Based Italian Meatballs
  • Mama Bella on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)

Archives

  • February 2022
  • November 2021
  • August 2021
  • June 2021
  • December 2020
  • October 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • November 2019
  • September 2019
  • July 2019
  • April 2019
  • December 2018
  • October 2018
  • September 2018
  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017

Categories

  • American
  • Anytime
  • Asian
  • Breakfast
  • Casserole
  • Crockpot
  • Dessert
  • Dinner
  • Fat Free
  • Gravy
  • Holiday
  • Indian Food
  • Instant Pot
  • Italian
  • kids
  • Lunch
  • lunch
  • Meal Prep
  • Mediterranean
  • Mexican
  • one pot
  • Plant Based Item
  • Plant Based Tip
  • Plant Based Tool
  • Recipes
  • Sauce
  • Side
  • Snack
  • Soup

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Bella Virtue / Eat
Eat Well Be Well
2023 © BellaVirtue. All Rights Reserved.