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Category: American

American, kids, Sauce

No Tomato Joe Sauce

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allergy friendly, American, gluten free, soy free, vegan
no tomato sloppy joe sauce to make vegan sloppy joes! the sauce came out amazing! everyone loved it, five year old, and even the baby! we used abbots butcher pea protein ground beef. i like this product because the ingredients are super clean whole pea…
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American, Casserole, Dinner, kids

Tater Tot Casserole (vegan+gluten free+soy free)

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gluten free, soy free, vegan
Did you grow up eating tater tot casserole and always wanted a healthier plant- based version of it? Yeah me neither! Haha! I never really heard of this Comfort Food casserole until recently, I was intrigued! Sounded fun! And I was up for the challenge…
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American, Breakfast, Holiday, kids

Bacon and Eggs Breakfast Pizza (vegan)

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can be made gluten free and soy free, holiday, kid friendly, vegan
This fun breakfast twist on pizza is great for brunch and parties with kids!  I know my weegan loves tofu scramble and she loves pizza. So why not put them together! Perfect for Holidays such as Easter, Christmas Morning, or Noon Years Eve!  In this…
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American, Breakfast, kids

Plant-Based Cheesy Eggs In 3 Minutes

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gluten free, kid friendly, vegan
You and your family don’t have to miss out on any of your favorite classic breakfasts because you are vegan now.  I give you the best damn plant-based cheesy eggs in 3 minutes!  A quick and easy breakfast perfect for a busy school morning and…
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American, Dinner, Fat Free

Lentil Burgers (gluten free, soy free, oil free)

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gluten free, nut free, oil free, soy free, sugar free, vegan, whole food plant based
These Lentil Burgers are so yummy. They are gluten free, soy free, oil free, sugar free, and vegan. They are low fat, protein packed, and micronutrient dense! Lentil Burgers (gluten free, soy free, oil free) Makes: 12 patties INGREDIENTS: 2.5 cups cooked Green Lentils (need…
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American, Dinner

Grillable Smoky Black Bean Quinoa Burger

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gluten free, oil free, soy free, vegan, whole food plant based
These burgers are so tasty and the texture is great. Packed with protein and nutrients. With zero cholesterol.  Oil Free, wfpb, gluten free.  Thought I’d mention the indoor grill i used. It’s non toxic ceramic non stick. And flips from grill to griddle. Bella is…
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Recent Posts

  • Cashew Green Chile Enchilada Casserole
  • No Tomato Joe Sauce
  • Italian Minestrone (vegan+gluten free)
  • Vegan Spaghetti and Broccoli Aglio E Olio
  • Tater Tot Casserole (vegan+gluten free+soy free)

Recent Comments

  • Mama Bella on Grandma’s Plant-Based Italian Meatballs
  • Justin on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)
  • The Boss’s Favorite Grandson on Grandma’s Plant-Based Italian Meatballs
  • Mama Bella on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)
  • Nichelle on Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan)

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Eat Well Be Well
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