Dinner, Fat Free, Holiday, Italian, Sauce

Vegan Italian Prosciutto and Peas Pasta Alfredo (no cholesterol)

10271717071791385536.jpg
**NOW WITH A FAT FREE/NUT FREE ALFREDO VERSION** Prosciutto (or as my grandfather pronounced it Pra-jewt! complete with the classic italian hand gestures) is Italian dry-cured ham. Traditional Prosciutto and Peas Pasta is made with lots of butter and heavy cream making this delicious Italian…
Read More
Breakfast, Fat Free, kids

Quick Silver-Dollar Oat Pancakes for Kids

1017170925679548954.jpg
These pancakes are quick and easy to make on a busy weekday when your toddler-boss commands “no oatmeal! I want pancakes only”. Little does she know these are basically oatmeal in pancake form (cue maniacal villian laugh). They are gluten free, refined sugar free, oil…
Read More
Breakfast, Holiday, kids

Nuclear FrankenCakes (gluten free, soy free, oil free)

101617075978847753.jpg
These Halloween Pancakes are sure to delight with their Frankenstein Nuclear Green color! They are also gluten free, oil free, dairy free, egg free, nut free, soy free, vegan. They freeze great too for a quick breakfast, or anytime meal! Packed with micronutrients and protein…
Read More