Breakfast, Fat Free, kids

Quick Silver-Dollar Oat Pancakes for Kids

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These pancakes are quick and easy to make on a busy weekday when your toddler-boss commands “no oatmeal! I want pancakes only”. Little does she know these are basically oatmeal in pancake form (cue maniacal villian laugh). They are gluten free, refined sugar free, oil…
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Breakfast, Holiday, kids

Nuclear FrankenCakes (gluten free, soy free, oil free)

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These Halloween Pancakes are sure to delight with their Frankenstein Nuclear Green color! They are also gluten free, oil free, dairy free, egg free, nut free, soy free, vegan. They freeze great too for a quick breakfast, or anytime meal! Packed with micronutrients and protein…
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Dinner, Italian

Vegan Penne di Crema Pomodoro

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Take your favorite jarred marinara and jazz it up with this pink sauce recipe for the family! loaded with yummy veggies and protein packed beans!  I used 3 of these zucchinis and saved one for fudgy zucchini brownies for dessert! http://thevegan8.com/2017/04/14/vegan-zucchini-fudgy-brownies/ INGREDIENTS:  3 Zucchinis (medium sized)…
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