Baked Chickpea Scramble
Makes: 4 breakfast burritos (if serving as a holiday brunch bake simply double the recipe and bake a little longer)
Ingredients:
- 15.5 oz can Chickpea/Garbanzo Bean
- 1 Tbs Coconut Aminos
- 1 tsp Lemon Juice
- 2 Tbs Nutritional Yeast
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1/2 tsp Turmeric
- 1 tsp Sea Salt
- 16oz Frozen Shredded Potatoes
- 1 Sweet Bell Pepper (orange or yellow)
- 1 cup Frozen Spinach
- 4 Large Burrito Tortillas (if making burritos)
- Optional Add Ins: hummus, salsa, hot sauce, avocado, vegan sour cream, vegan cheese shreds (violife is the best)
- Notes: avocado spray oil can be used before baking. The addition of vegan sausage or bacon can be crumbled on top and baked together as well. I like field roast for soy free. And hilarys frozen lentil sausage for soy free & gluten free).
Directions:
- Preheat oven 420°F
- In at least a 3.5 cup food chopper/pulse processor, add chickpeas (drained and rinsed well), seasoning, coconut aminos, lemon. Pulse to create a minced texture before it becomes a paste, but after the chickpeas are crushed. You might want to stop half way and scrape down the sides then pulse some more.
- On a parchment lined tray, evenly lay out the frozen potato shreds (you can use a little spray oil and sea salt here if you prefer), then top with the chickpea scramble, next add your veggies (diced bell pepper and frozen spinach). You can spray a little more avocado oil and sea salt on top if you like or omit to keep it oil free.
- Bake 420°F for 25-30 minutes until lightly browned but not crunchy.
- Use as filling for breakfast burritos, breakfast tacos, or breakfast bowls. Top with salsa, avocado, hummus, hot sauce, vegan cheese, vegan sour cream.
- Enjoy!
If you are looking for more great plant based breakfast ideas check these out!
Baked Frittata Hashbrown Casserole http://bellavirtue.com/eat/baked-frittata-hashbrown-casserole-vegan-oil-free/
Bacon & Eggs Vegan Breakfast Pizza http://bellavirtue.com/eat/bacon-and-eggs-breakfast-pizza-vegan/
Chickpea Quiche http://bellavirtue.com/eat/veggie-chickpea-quiche-vegan-soy-free/
Plant Based Cheesy Eggs in 3 Minutes http://bellavirtue.com/eat/plant-based-cheesy-eggs-in-3-minutes/
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