Easy Low Fat Tuna Noodle Casserole (whole food plant based)
This low fat creamy pasta bake is perfect for a high carb low fat plant based diet. It’s super easy to put together. Kids loves this meal. (You can add shredded nut cheese to melt on top if they prefer). The sauce is made from…
Oil-Free Marinara
Oil-Free Marinara This Sauce is Great with our Vegan Penne di Crema Pomodoro recipe link HERE INGREDIENTS: 24 ounces plain tomato sauce (no salt added preferred) 1 can petite diced tomatoes (no salt added preferred) 1/2 diced medium yellow or sweet onion 3 cloves garlic…
Vegan Penne di Crema Pomodoro
Take your favorite jarred marinara and jazz it up with this pink sauce recipe for the family! loaded with yummy veggies and protein packed beans! I used 3 of these zucchinis and saved one for fudgy zucchini brownies for dessert! http://thevegan8.com/2017/04/14/vegan-zucchini-fudgy-brownies/ INGREDIENTS: 3 Zucchinis (medium sized)…
A Swiss Chard Walnut Pesto with White Bean Mac and Cheese
A Swiss Chard Walnut Pesto with White Bean Mac and Cheese. (whole grain elbow noodles & steamed broccoli florets) This takes pasta to “a whole notha’ level”! This mac sauce is made up of cashews and beans, and the addition of the pesto drizzle on…